According to the US Department of Veterans Affairs, 17-18 veterans die every day of suicide. A study conducted by the same office concluded that 1 in 4 veterans reported feeling isolated and disconnected from society. It is widely speculated that these deaths are in part, if not largely due to mental health conditions of depression, anxiety and PTSD. And the rates are sadly going up. The suicide rate among active-duty military personnel has been steadily increasing. In 2020, the U.S. Army reported a rate of 30.4 suicides per 100,000 soldiers, a notable increase from prior years AND twice the rate of civilian suicides.
As terrifying and disheartening as these statistics are, what can be done? The founding board members of Summit and Shore Alliance resoundingly agree on the importance of creating respite and honoring the veterans and active military community. It is our hope that by offering opportunities to come together, this isolation can change to a sense of connection and support.
Together, these elements—nature immersion and community engagement—create a powerful combination for healing and mental health improvement. That is our humble offer to all who have served!
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Beyond the camaraderie intended at these events and initiatives, we also hold space for the profound power of the natural world to restore peace. A study published in the Journal of Environmental Psychology found that people who spent just 20 minutes in a natural setting, such as a park or forest, showed a significant reduction in cortisol levels (the body’s stress hormone), which is often elevated in those suffering from anxiety and depression. A study from Yale University found that walking in nature, compared to walking in urban environments, can reduce symptoms of post-traumatic stress disorder (PTSD) and anxiety, especially for individuals exposed to trauma. According to a 2015 study published in the Journal of Military and Veterans' Health, veterans participating in wilderness programs experienced improved emotional well-being, reduced PTSD symptoms, and a greater sense of belonging to their community. A 2020 survey by the National Alliance on Mental Illness (NAMI) found that veterans participating in peer support programs were 40% more likely to seek help for mental health challenges compared to those who felt isolated. The same study also found that community engagement led to lower suicide rates among veterans. When combining nature with community building, the results are even more pronounced. Engaging in group activities in natural environments—such as hiking, camping, or outdoor retreats—can lead to a double benefit of both nature therapy and social support.
While we can’t guarantee specific outcomes, it is our sincere goal and intention to provide a supportive space where these healing benefits can take root. We believe that by fostering both connection with nature and a sense of community, we offer a valuable opportunity for growth, healing, and a renewed sense of purpose. We are committed to supporting every person on their unique journey.
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